LSW 12/5/18:

How can technology help support mindfulness in our lives and classrooms?

Resources for our session:

The Mindfulness Bell

"Mindfulness is All the Rage, But Does it Work?"

Apps available in Google Play:

• Calm
• Stop, Breathe, Think
• Forest

Agenda for our session:

• Mindfulness Bell
• Read article and discuss
• Break into 3 groups to explore apps
• Share out what we discovered in apps
• Chair yoga with Mary